Exposure to UV radiation (sunlight) is one of the top risk factors when it comes to skin cancer. This means keeping your skin protected from UV exposure is one of the best ways to prevent a future skin cancer diagnosis. At Rayward Apparel we believe your clothing should do more than just look and feel great, but also help protect your skin. With this in mind, we only carry products which have been certified at UPF 50 or greater while also guaranteeing comfort and quality. However, certain parts of the body are harder to protect from UV rays than others. You can’t simply throw a UPF 50+ shirt over your face and walk around town. This is why, statistically speaking, skin cancer on the nose and face occurs more often than anywhere else on the body.
Preventing skin cancer on your nose and face is the same as anywhere else on your body – you simply need to keep it protected from UV exposure. Thankfully, there are some very easy ways to make sure you always have the proper face protection without looking like you’re about to rob a bank. Here are 5 tips and tricks to keeping your nose and face protected throughout the day:
Wide Brim Sun Hats
Sun hats (also known as UPF 50 hats and bucket hats) with a wide brim will help keep your nose and face in the shade throughout the day. Make sure you find a sun hat that is not only certified at UPF 50+, but one that has a large enough brim to provide shade to your entire face for most of the day. Because of the low angle of the sun you may still need some face sunscreen in the early morning and late afternoon.
Sun protective neck gaiters, also known as tube bandana’s, are one of the most versatile sun protective accessories you could ever own. This is especially true when it comes to trying to prevent skin cancer on your nose, face, and neck. Neck gaiters are designed to be worn around your neck, but are very stretchy and can be worn in a variety of ways. To keep your face covered, you simply pull the gaiter up over your nose and mouth. It’s lightweight and breathable so it won’t cause any discomfort, but will provide excellent sun protection. You can also adjust the gaiter to be worn as a balaclava to help keep your head AND face protected at the same time.
Whenever possible, seek shade. If you’re at the beach, bring an umbrella so you can create your own shade. While this preventative practice is not specific to your nose and face, it’s always an easy and effective way of minimizing UV exposure.
Find A Quality Face Sunscreen
The tried and true method of sun protection – simply wear sunscreen. The difficult part about sunscreen is that you need to constantly reapply every two hours which can be difficult to do throughout the day. This is especially true if you are in and out of the sun all day, which can be a bothersome process. So while we typically recommend finding a quality sun hat or gaiter, sunscreen is always a great option. There are plenty of quality sunscreens designed specifically to be applied on your face. These sunscreens are often more comfortable and won’t have the same torturous burning effect if it gets into your eyes.
Your neck is one of the most exposed parts of your skin, and therefore extremely vulnerable and susceptible to UV damage and sunburn. However, with the proper precautions and protection, you can protect your neck from the sun, even while outside all day. Continue reading to learn about the three most important steps for effective sun protection for your neck.
#1 – Apply Sunscreen to Your Neck
The first step in protecting your neck from the sun is to wear broad spectrum sunscreen. If you plan on spending even as little as 15 minutes out in the sun, then you need a broad spectrum sunscreen with a rating of at least SPF 30. However, don’t just apply your sunscreen and then leave it at home while you go out. Instead, take it with you because you’ll need to reapply every two hours in order to maintain its effectiveness. If the sunscreen reapplication part sounds like a hassle (and a mess), then consider our second measure for neck sun protection…
Sun gaiters are essentially tube headwear that protect your neck and face from damaging UV rays. By placing one around your neck, you’ll have 360-degree UV protection for your neck. Moreover, you’ll have the option to pull the neck gaiter up over your face and ears for additional sun protection. And as we pointed out above, while sunscreen is essential, it can be difficult to properly apply to the parts of your body that you can’t see, such as your neck. At home, you’ll likely have the assistance of a mirror, but that probably won’t be the case outside.
Additionally, UPF 50+ neck gaiters utilize protective fabrics that block over 98% of UV rays, and their effectiveness is instant and constant. That means you don’t have to wait 15-30 minutes before going out in the sun (as you should with sunscreen). Plus, if you’re using a UPF gaiter for neck sun protection, you also don’t have to worry about your UV protection running out after two hours (as you would with sunscreen, thus the frequent reapplications). Therefore, leave nothing to chance and wear a sun gaiter for your foolproof neck sun protection.*
#3 – Wear a Hooded UPF Shirt for Neck Sun Protection
A third way to protect your neck from the sun is to wear a UPF sun shirt with a hood. Of course, a hooded sun shirt is only protecting your neck if the hood is up, so put it up and use it! The hoods on our UPF shirts, such as our Sun Bound Hooded Long Sleeve Bamboo Shirt, are lightweight and an easy way to transform a shirt into something that also protects your neck from the sun.
By using at least one, but ideally all three, of the methods above, you’ll have the best sun protection for your neck. Together, these methods significantly reduce your neck’s exposure to UV rays by blocking the sun with the combined efforts of UPF fabrics and SPF lotions, a winning combination to defeat sunburn.
Bonus: Interested in some of the science behind what causes sunburn? Check out the video below and you’ll understand why sun protection is so important for your neck:
* Rayward Apparel’s neck gaiters are not designed for preventing the spread of disease. Our UPF neck gaiters have been tested for UV protection, but have not been tested for their effectiveness at preventing the spread of disease, such as COVID19, and should therefore not be used as an alternative to any appropriately-rated face masks.
Sunscreen plays a vital role in sun protection. There are many occasions and activities that demand the type of protection that only sunscreen can provide. For instance, you may have a required uniform or dress code that leaves your skin vulnerable and exposed. Or perhaps you need or prefer the portability of a tube of sunscreen. But is sunscreen always your best option? To be clear, we aren’t advising against the use of sunscreen. However, sunscreen is not without its disadvantages, and in many circumstances there are better alternatives. Continue below as we highlight the best (and worst) sunscreen alternatives, featuring everything from shade to UV clothing.
First, a Few of the Worst Sunscreen Alternatives
A few minutes surfing the internet and you’ll come across dozens of so-called sunscreen alternatives. The problem however, is that most of these don’t meet the minimum protection recommended by dermatologists. Therefore, to alternate your sunscreen for any of the following would be ill-advised, and potentially dangerous. Despite what less-informed sources might tell you, the following are NOT safe alternatives to sunscreen:
Non-UPF Clothing: Many shirts offer UV protection equivalent to SPF 10 or less, which is to say they do not offer sufficient protection. Worse yet, their protective qualities typically drop when wet. Therefore, don’t consider standard clothing as an alternative to sunscreen unless you see a UPF rating proving otherwise.
Natural Oils (Sesame, Coconut, Olive, Almond, etc): There are several natural oils that do provide minimal UV protection, but the keyword here is “minimal” (think in the range of SPF 4-10). You may feel reassured knowing you smell better with some of these oils, but you should not count on them for safe sun protection.
Shea Butter: With an estimated SPF between 3 and 10, shea butter offers such minimal protection that we would never fool ourselves into thinking we were significantly safer for having applied it. You may receive other benefits from applying shea butter, but this should not be used in place of sunscreen.
Aloe Vera: While aloe vera is a tried-and-true natural remedy to soothe a sunburn, it will not help you prevent one. Unless mixed with other agents, aloe vera alone offers insignificant UV protection. As with all of the previously reviewed sunscreen alternatives, aloe vera should only be used as a last resort, and only while on your way to get proper sun protection.
What Are Safe Sunscreen Alternatives to Prevent UV Damage?
This seems obvious, but you’d be surprised how much skin damage you’d avoid by spending more time in the shade. Whether it’s from a tree, umbrella, canopy or awning, use your shade! Scan your environment for opportunities to give your skin a break from the sun (but do NOT use clouds!).
Sun-blocking or UV Cosmetics
This one comes with a mighty disclaimer. That being that your cosmetic either states its UV protection, or it comes recommended by dermatologists specifically for sun protection. That being said, there are cosmetics that provide a protective barrier for your skin. Please consult the product label and your doctor before relying on cosmetics as your sole form of UV protection.
The absolute best sunscreen alternative is performance UV clothing. The combination of a UPF sun hoodie and UV protective hat, for instance, protects your face, neck, torso and arms. UV clothing protects you immediately and doesn’t require reapplying every 1-2 hours. Additionally, UV apparel doesn’t leave your skin feeling greasy, it’s reef-friendly, and it’s less expensive in the long run. For more about how UV clothing works, check out this short video from the Mayo Clinic:
Rayward Apparel’s Sun Bound collection, for instance, is lightweight, breathable, stylish and—most importantly—effective at preventing UV damage. Through a blend of viscose from bamboo and natural cotton, we’ve achieved the highest possible fabric UV protection rating, UPF 50+. This means that not only does our UV clothing avoid the application issues of sunscreen, but it also blocks more than 98% of UV rays.
In conclusion, when you look back at the best safe alternatives to sunscreen, you are left with few options. Unless you wear UV-blocking cosmetics, stay in the shade and/or avoid the sun altogether, then we think the choice is clear: trust UPF 50+ UV clothing if you want a safe alternative to sunscreen.To learn more about Rayward Apparel’s UV clothing, and to shop our Sun Bound collection of UPF 50+ apparel, visit our shop today!
Neck gaiters, as the name suggests, are typically worn around your neck. However, did you know that there are over a dozen ways to wear a neck gaiter? Rayward Apparel’s UPF 50+ neck gaiter features a closed tube design that allows for many different styles and functions. Ready to learn how to wear a neck gaiter as multi-functional headwear? Continue below as we outline some of our favorite ways to wear a gaiter!
#1 – Neck Gaiter / Neckerchief
First and foremost, you can wear your neck gaiter as, you guessed it, a neck gaiter! This simply requires pulling it over your head and leaving it loose around your neck. This will offer UV protection for your neck, while also keeping you comfortable in a wide range of temperatures.
#2 – Face Mask / Half Mask
Another popular style is as a full or half face mask. Learning how to wear a neck gaiter as a face mask is as simple as pulling it over your head and then allowing the soft, stretchy fabric to rest around either your nose, ears and/or mouth, depending on how much protection you need.* This is one of our favorites for fishing, especially when paired with a bucket hat.
#3 – Hood
A hood is one of the easiest styles to make with your gaiter. To make a hood with your gaiter, first pull the entire garment over your head and down around your neck. Next, pull the top of the back of the tube up and over your head towards your forehead. Lastly, take the top edge of the tube underneath your chin and either leave it where it is, or pull it out slightly towards your mouth to create a little extra protection for your face.
#4 – Balaclava
Creating a balaclava with your neck gaiter is probably easier than you think! First, pull the gaiter over your head and around your neck. Next, pull the back of the tube over your head to create a tube, leaving your face temporarily still exposed. Lastly, take some of the fabric a few inches beneath your chin and carefully fold enough of it up to cover your nose, while still leaving as much as possible to protect your neck and chin. If you did it right, you’ll have two layers of fabric over your mouth and nose to keep you warm.
#5 – Headband
For a quick and easy headband, simply fold your neck gaiter over itself a few times and slide it up over your ears and across your forehead. You can also pull the headband down to create a blindfold (and we’re not here to judge whatever you’d be doing with a blindfold)!
#6 – Beanie / Cap / Hat Liner
For a lightweight beanie cap or hat liner, simply take your gaiter and turn it inside out. Next, place one end around your head, and twist the middle of the tube a couple times. Lastly, take the part above where you twisted the tube and pull it back down over your head. Done correctly, you’ll have formed a two-layer beanie!
#7 – Do-rag / Sahariane
To wear your neck gaiter as a do-rag or loose bandana, just pull a third of the tube over the top of your head, while letting the other end hang loosely at the back. For maximum protection, consider covering your ears too for the additional UV protection of this vulnerable area. A slight modification of the do-rag turns your neck gaiter into a sahariane. Start by turning the gaiter inside out. Next, lay it over your head like a flat mohawk from your forehead to the back of your neck. Place one hand inside of the tube and hold the bottom layer of fabric against your forehead. With your other hand, pull the top layer of fabric back over your head to form a cap. If you did it right, you’ll have a little cape in the back to protect your neck!
#8 – Bandana / Pirate
Arrrrrr you ready to learn how to wear a neck gaiter as a pirate bandana? The first step is to turn the gaiter inside out. Step two involves putting both arms through the tube from opposite directions, and grabbing opposite sides of the tube with each hand. Next, pull your hands together to form a knot about a third of the way along the tube. Lastly, shape the larger opening for your head, put it on, and adjust the knotted small end for the back of your bandana.
#9 – Foulard
Ready to learn how to wear a neck gaiter as a foulard? I hope so, because this one is super simple, but very useful. To wear your gaiter as a foulard, the process is similar to creating a do-rag, except this time you want to contain your hair within the tube. Start by pulling the entire gaiter around your neck. Next, pull the entire tube up towards your forehead. Now, pull just the top opening towards the back of your head, keeping your hair within the tube of what is now a foulard!
#10 – Hairband / Head Scarf
Similar to the headband are the hairband or head scarf styles, which just require adjusting the placement of the gaiter’s fabric. For a quick hairband, simply slide the overlapped band of fabric towards the back of your head so it no longer rests along your forehead. To create a head scarf, just open up your hairband slightly and pull the lower portion of the fabric in an angle over your ears.
#11 – Hair Tie / Ponytail
For a lightweight hair tie and something to keep your hair out of your face, take your neck gaiter and wrap it a few times around your ponytail. If you go outside, you are always prepared to transform your hair tie into a UPF 50+ sun protection gaiter!
#12 – Wristband
Whether as a fashion statement or because you just need a temporary place to store your gaiter, you can always twist it a few times around your wrist for an instant wristband! We find this useful when stepping inside, out of the sun, and somewhere that you no longer need face or neck protection.
If you still have questions about how to wear a gaiter, let us know in the comments below. Plus, we’d love to hear how you wear your neck gaiter!
* Rayward Apparel’s neck gaiters are not designed for preventing the spread of disease. They have not been tested for their effectiveness at preventing the spread of disease, such as COVID19. Therefore, they should not be used as an alternative to any appropriately-rated face masks.
While there isn’t a standard definition of “natural sunscreen,” the term generally refers to mineral sunscreens that create a physical barrier to block the sun’s UV rays. But is natural sunscreen safe and effective? What are the ingredients in natural sunscreens? And are there any downsides to natural sunscreens? Continue below for our answers to these questions and more as we examine natural sunscreens!
What Makes a Sunscreen “Natural?”
As stated above, there isn’t any agreed upon technical standard to determine if a sunscreen is natural or not. Typically, the label “natural” refers to mineral (or physical) sunscreens. Mineral sunscreens, as opposed to chemical sunscreens, contain titanium dioxide and/or zinc oxide. These two minerals deflect UV rays, and therefore form a barrier when applied to the surface of your skin.
Critics might argue that although titanium dioxide and zinc oxide are naturally mined from the earth, they are still heavily refined before being used in natural sunscreens. Meanwhile, proponents of natural sunscreens would claim these minerals as far more “natural” than the chemical ingredients found in non-mineral sunscreens, such as commercially-produced oxybenzone, octinoxate, avobenzone, octisalate, octocrylene and so on. We should note, though, that even some of these chemical ingredients can be found in nature. Still, commercial sunscreen production seldom (if ever) sources these ingredients naturally.
Are Natural Sunscreens Safe to Use?
Natural sunscreens are also called physical sunscreens or “sunblock” because their primary active ingredients remain on the skin’s surface. In reality, it appears as though titanium dioxide and zinc oxide are less absorbable, but can still be absorbed into your skin. There is evidence that trace amounts of both minerals can be absorbed, but with a “lack of significant dermal penetration,” especially when compared to chemical ingredients found in non-physical sunscreens. Absorption matters because some chemical ingredients may disrupt hormone activity. Natural sunscreens, on the other hand, are not known to disrupt hormone levels.
If you are concerned about sunscreen absorption, then a natural sunscreen should at least be more reassuring than a chemical alternative. Likewise, if you are prone to breaking out or have an allergic reaction to any chemical ingredients, consider testing a natural sunscreen to see if your skin responds better.
Are Natural Sunscreens Safe for Coral Reefs?
If you are using sunscreen in the water, then you should also consider how it may impact your environment. Recently, more evidence suggests a link between popular chemical ingredients, especially oxybenzone and octinoxate, and coral bleaching, which damages and distresses coral reefs. For comparison, the most common active ingredients in natural sunscreens (titanium dioxide and zinc oxide) are less likely to damage coral reefs. We say “less likely” because, when reduced to nano-particles, even these natural ingredients can be ingested by marine life and coral, the impact of which isn’t fully known. Despite the preceding disclaimer, natural sunscreens are likely more “reef-friendly” than chemical sunscreens.
But Are Natural Sunscreens Effective?
The big question, of course, is does natural sunscreen actually work? Yes, but with one caveat. After thorough testing of several natural sunscreens, Consumer Reports found that some performed below their advertised SPF labels. This doesn’t mean they didn’t work, but they did not consistently meet their advertised SPF rating. To accommodate any discrepancy between advertised and actual SPF performance, we suggest choosing an SPF 50 sunblock, which would still offer well beyond SPF 30 protection (even if not exactly SPF 50). While that’s a potentially alarming caveat, there is one big performance advantage to natural sunscreens: they are instantly effective. Once applied, natural sunscreens are immediately providing mineral UV protection. Chemical sunscreens, meanwhile, need about 20-30 minutes to absorb into your skin before they are effective.
Should You Use Natural Sunscreen?
We are not qualified to give medical advice, and therefore can’t answer this for you. If you still have questions, you should speak with your doctor or a dermatologist, or consider alternatives to sunscreen. They can answer the questions we can’t, and hopefully you are now more prepared to ask them!
Proper sun protection is essential for making sure you enjoy your time outside. Otherwise, you risk ruining your day with skin damage and sunburn. With our UV-protective apparel and UPF hat styles, we try to keep sun safety simple. That being said, it’s still useful to know how sun damage happens to better understand sun protection. With that goal in mind, here are five things you may not know about sun protection:
1) Skin Damage Occurs Before Any Signs of Sunburn
If left unprotected, your skin can be damaged by as little as 10 minutes of unprotected sun exposure. Don’t be fooled into thinking that you are ok as long as you don’t see the signs of a sunburn. Even tan and darker skins that don’t redden are still damaged on a cellular level. Likewise, don’t rest easy at the sight of a “mild” sunburn. Even a light burn is bad and indicates damage to your skin, which ultimately increases your risk of permanent skin damage or even skin cancer. Play it safe and wear a UPF hat and sun shirt even for short periods of sun exposure.
2) The UV Index Shows the Strength of UV Rays Each Day
The first thing you should do on any day you plan on being in the sun is check the day’s UV Index. This is basically a measure of the strength of the sun’s UV rays on a given day, based on solar noon (between 10 AM – 4 PM). The UV Index ranges from 0-12. The higher the UV Index, the higher your risk of skin damage, and the faster you could burn. A UV Index of 3-7, for instance, indicates a “Medium to High” risk. An Index of 8-12 represents a “Very High to Extreme” risk. The higher the UV Index, the more critical your UPF hat and shirt become.
Did you know that ultraviolet radiation doesn’t just come directly from the sun? In fact, damaging UV rays also reflect off nearby surfaces. By now, most people know that water, snow and ice reflect UV rays, but did you know that sand, cement and even grass reflect enough UV rays to cause skin damage? This makes your UPF hat, UV apparel and broad spectrum sunscreen an important combination. Together they’ll help shield you from both direct and indirect (reflected) UV radiation.
4) Sun Protection is Essential for Every Skin Type & Color
It’s true that people with fairer skin are at a higher risk of sunburn and skin damage, but that doesn’t mean everyone else is off the hook. While some people are more susceptible to sunburn, anyone can get skin damage, sunburn or skin cancer. Whether your skin is black, white, or any shade in between, you need to protect it from UV damage. Start by wearing a UPF 50+ clothing and a UPF hat, followed by sunscreen on any remaining areas of exposed skin.
5) UPF 50+ Apparel Is the Surest Form of Sun Protection
Sunscreen is essential for sun safety, but UPF apparel is a better bet for sun protection. As great as they are, sunscreens still have several drawbacks. They need to be applied thoroughly, and this needs to be done 30 minutes prior to sun exposure. Sunscreen also needs to be reapplied every 2 hours. Plus, and most confusing of all, sunscreen ingredient labels are hard to understand and it’s not clear what is safe for you or coral reefs. The surest sun protection comes from the simplest sun protection: UPF 50+ hats and shirts. UPF-rated apparel is always broad spectrum and doesn’t have any of sunscreen’s drawbacks mentioned above.
Now that you know even more about sun protection, we hope you’re feeling ready for “More Adventure & Less Exposure.” The next time you’re going to be in the sun, we recommend a UPF hat, sun shirt, sunglasses and sunscreen. To shop Rayward Apparel’s UV-protection clothing, visit our online store today.
You don’t have to spend much time with the Rayward Apparel Team to realize that we’re big fans of sunscreen. Broad-spectrum sunscreen is a critical part of sun safety, and we use it to complement the protection offered by our SPF shirts for men/women. However, sunscreen isn’t perfect, and there are many reasons we prefer SPF apparel, whenever possible. Continue below for more on what is bad about sunscreen, from application issues to ingredient concerns. At the same time, we’ll examine if those same issues exist with SPF shirts for men/women.
Marketing Gimmicks and SPF
Not every sunscreen is guilty of this, but far too many rely on gimmicks and misleading labels. Our main point of criticism is in SPF ratings. In sunscreen, most dermatologists recommend an SPF of 30-50. However, since you still need to reapply after 1-2 hours, there isn’t much benefit to going above SPF 50. A higher SPF isn’t necessarily bad for you, but misleading labeling often portrays them as being safer. An SPF 100 sunscreen, for instance, still needs to be reapplied as frequently as SPF 30 or SPF 50 lotion. It will probably cost you more, however. Speaking of cost…
Sunscreen is Expensive
Good sunscreen is expensive, often around $2-3 per ounce. And prices only go up as you include more criteria, such as non-greasy application, water resistance and reef-safe ingredients. Consider that it takes about 1-2 ounces of sunscreen to properly cover your exposed areas of your skin. Now remember that you need to reapply every 1-2 hours, based on activity. Given that, even a half-day at the beach could require an entire 8 oz bottle of sunscreen per person! Of course, the more of your body that is protected by UV protective clothing, the less sunscreen you need. You will actually save money by investing in UPF apparel.
Sunscreen is Too Greasy
It may be a necessary evil, but it’s a common complaint that sunscreen leaves your skin feeling oily or greasy. Plus, with some sunscreens the same thing that makes them greasy also causes them to stain your clothes. Fortunately, there are now more sunscreens that both feel dry and don’t stain, but this is still a common problem with sunscreen. UV protective apparel, on the other hand, will of course not make your skin feel greasy. Plus, if it’s made with quality fabric blends, like the natural cottons and viscose from bamboo used in our Sun Bound collection, then the finished product is extremely soft, comfortable and lightweight!
Challenges Applying Sunscreen
Another big problem with sunscreen is in how it’s applied. With lotions, you may need the help of someone else to properly cover your hard-to-reach areas. Meanwhile, with spray lotions, you have to be careful not to overspray, contact your eyes or breathe in the fumes. Plus, for all varieties of sunscreen, you should apply 15 to 30 minutes prior to going out into the sun. This requires either waiting or a bit of planning ahead. Also, you’ll need to reapply your sunscreen at least every 2 hours, and possibly more often if you’re sweating or spending time in the water. With SPF shirts, on the other hand, your protection is instant and never lapses!.
Concerning Sunscreen Ingredients
Our final gripe with sunscreen regards ingredients. It seems like new research comes out weekly raising concerns about the safety of certain sunscreen chemicals, or their environmental impact. Some sunscreen chemicals are absorbed into your skin, and there’s much to learn about related health consequences, especially with children. As of now, the FDA isn’t saying sunscreen is unsafe, but they are requesting more research on the potential dangers of absorbing sunscreen chemicals through your skin. If this concerns you, choose a topical mineral sunscreen that sits on the surface of your skin. Additionally, mineral sunscreens (aka physical or natural sunscreens) don’t use ingredients linked to coral bleaching, such as oxybenzone and octinoxate. If you think this is complicated and leaves too much to chance, then rely on UV protective clothing as much as possible. With UPF clothing, you don’t have to worry about chemicals being absorbed through your skin or damaging marine life.
Sunscreen vs SPF Shirts
Based on the above, you hopefully understand why we prefer SPF shirts for men/women instead of sunscreen, if possible. At the same time, we’re realistic and recognize that you can’t cover your entire body in UV protective clothing. Therefore, you should still make sunscreen (or a safe alternative to sunscreen) a regular part of your sun safety routine, along with sunglasses and head protection, but do so knowing how to avoid the worst sunscreens.
Worn properly, and together, the combination of broad spectrum sunscreen and sun hats with UV protection creates an excellent barrier against UV damage. The key, of course, is wearing them together. If sun hats and sunscreen are great individually, they’re practically unbeatable when teamed up. They both have their strengths, and also their limitations, so let’s dig into why you need to wear BOTH for the best sun protection.
For Constant Protection Against Direct UV Rays…
It’s hard to beat a sun hat with UV protection. When made with lightweight, breathable, moisture-wicking fabrics, such as those from Rayward Apparel, sun hats comfortably and instantly shield against harmful UV rays. Here are but a few of the reasons our sun hats with UV protection are a must-have for sun safety:
UPF-rated sun hats are always broad spectrum.
Nothing’s easier than putting on a sun hat (and you never have to “reapply”)
UPF sun hats are instantly UV-protective; no need to wait 30 minutes.
Sun hats are odorless and don’t feel greasy or sticky.
The shade of a sun hat helps keep your head and body cool.
Given a sun hat’s advantages over sunscreen, especially in quickly protecting your scalp, it’s hard to imagine looking anywhere else as the first step in daily sun protection. This is especially true during the midday hours between 10 AM and 4 PM when the sun’s UV rays are most intense. Therefore, whenever you head outside, wear your sun hat! But remember…
Don’t Forget About Indirect UV Rays
Did you know that the sun’s harmful UV rays don’t only come from above? In fact, UV rays can reflect off many surfaces. Worse yet, these reflected UV rays, known as indirect UV radiation, are still strong enough to damage your skin. Therefore, even if you wear an extremely wide-brimmed hat, it’s nearly impossible to block the UV rays reflecting upwards at your face from reflective surfaces like water, sand, snow and ice.
So, what do you do? Don’t worry, we’re not about to tell you to constantly cover your entire face with UPF fabrics, which isn’t always comfortable or convenient. The simple alternative is to wear your sun hat with UV protection, which takes care of the direct UV rays from above, while also applying broad spectrum sunscreen to your face, neck and all other areas that could be exposed to indirect sun damage. Easy enough, right?
There are a few key things to consider when using sunscreen in addition to your sun hats with UV protection:
Always wear a broad spectrum sunscreen to block both UVA and UVB rays.
As with any sunscreen, remember to reapply every two hours, and more frequently if submerged in water or sweating.
If available, choose a water-resistant sunscreen (but still reapply every two hours).
Apply your sunscreen about 30 minutes before you’ll be out in the sun.
For additional sun protection tips, check out this helpful skin cancer awareness guide from the CDC. Plus, for an illustration of how to apply sunscreen to your face, along with how it looks through UV cameras, check out this interesting video:
We all learn in grade school that our largest organ is our skin. We’re covered in it from head to toe, and we need to protect all of it from UV damage. Exposure to the sun’s UV rays harms your skin, so follow our tips to protect your skin from the sun. Skin protection starts with a plan and continues with the combination of broad-spectrum sunscreen and UPF 50+ shirts and apparel.
Protect Your Skin with Proper Planning
Better planning = better protection. It’s not flashy or exciting, but it works. Planning for your skin’s sun safety starts with an awareness of the most dangerous time of day for sun exposure: 10 AM – 4 PM. During these hours, you’ll need to be extra diligent with your skin protection. Fortunately, however, you don’t need to avoid the sun. Use the available shade, keep hydrated, set reminders and take note of how long you are in the sun. And always remember to reapply sunscreen every 1-2 hours.
Protect Your Skin with Broad-spectrum Sunscreen
The next critical piece in protecting your skin from harmful UV rays is using broad-spectrum sunscreen. Don’t use any sunscreen that isn’t labeled as “broad-spectrum” as only broad-spectrum sunscreens protect against both UVA and UVB rays. Each of these types of UV rays is harmful, and your skin needs to be protected from both. UVA rays are linked to many types of skin cancer, and UVB rays are most likely to cause sunburn. We recommend a water resistant lotion with at least SPF 30. Approximately 30 minutes before going out in the sun, apply a quality sunscreen generously to any exposed areas. Lastly, and this is key: remember to reapply every 1-2 hours, or sooner if you are sweating or spending time in the water.
Protect Your Skin with UPF 50+ Shirts
Your skin’s next defense against sun damage is UPF apparel. This is clothing made with special fabric blends, like viscose from bamboo, that absorbs UV radiation and shields your skin. We recommend clothing rated UPF 50+ as this offers the best protection, blocking over 98% of UV rays. For added skin protection, trust lightweight UPF 50+ shirts with long sleeves, or even our hooded variation.
Furthermore, another great thing about protecting your skin with UPF 50+ sun shirts is that you’ll save time and money. You’ll save time because UPF apparel doesn’t have to be reapplied, so you don’t need to worry about your shirt’s UPF protection wearing off throughout the day. Also, you’ll save money by not needing to spend so much on sunscreen (which isn’t cheap) since UPF 50+ shirts are more effective than broad-spectrum sunscreen.
When it comes to UV exposure and sun damage, your face is one of the most vulnerable spots of your body. Not only is it hard (and sometimes impossible) to cover, but it can also be difficult to check your face once you leave the house. Therefore, it’s important to leave your house with all of the essentials for safely protecting your face from the sun: a hooded sun shirt, broad-spectrum sunscreen, sunglasses and a hat. Continue below to see why each is critical for protecting your face from UV damage:
Protect Your Face with a UPF 50+ Hooded Sun Shirt
Believe it or not, the first step in protecting your face from the sun starts with your shirt. Consider your typical crewneck shirt. Your neck, and certainly your face, are entirely exposed to the sun. Even a collared shirt offers little to no protection for your face. For a shirt that actually offers UV protection for your face, wear a lightweight hooded sun shirt. With the hood up and over your head, your face is actually protected from the sun at multiple angles, which is especially important between 10am – 4pm. Plus, since UV rays reflect off many surfaces, such as water, ice and sand, you’re also more protected from below.
Protect Your Face with Broad-spectrum Sunscreen
The next step in protecting your face from the sun is applying broad-spectrum sunscreen. It is important that your sunscreen be broad spectrum so that it blocks both UVA and UVB rays. UVA rays penetrate deeper into the skin and are linked to skin cancer. UVB rays, on the other hand, are most directly linked to reddening and sunburn. The consequences of both UVA and UVB damage for your face can be dire, so protect your face with broad-spectrum sun lotion. Most dermatologists recommend SPF 30 lotion. This should usually be applied 30 minutes before sun exposure, and reapplied every 1-2 hours.
Protect Your Face from UV Damage with Sunglasses
After you’ve generously applied your face sunscreen, grab a pair of UV-protective sunglasses. The sun’s UV rays can severely damage eyelids, as well as your eyes themselves. Prolonged UV exposure to your eyes can damage the cornea or lens and lead to cataracts or other eye damage. Fortunately, it is easy to find and identify UV sunglasses, and a quality pair can be purchased for less than $50 USD.
Protect Your Face with SPF Lip Balm
One often overlooked part of your face that needs protection is your lips. Your lips are very susceptible to chapping, burning and even skin cancer. Therefore, leave nothing to chance and regularly apply an SPF lip balm (aka ChapStick) to protect your pucker!
Protect Your Face with a Wide-brimmed or Bucket Hat
Hooded sun shirt? Check. Face sunscreen? Check. Sunglasses? Check. But there’s one final piece to top it all off, literally: a UPF hat, preferably a bucket hat or one with a wide brim. Your hat’s brim (or bill, depending on your style) acts as a shield from the sun, protecting not only your head, but also your face. Make a UPF hat the fourth component of protecting your face from UV damage, and you’ll stay cool and protected for a full day in the sun.
Lastly, just in case you need more evidence about the need for protecting your face from the sun, check out this video about the hidden dangers of UV exposure and your face:
Rayward Apparel is committed to delivering quality apparel designed to protect you from the sun. We exclusively produce UPF 50+ sun protective performance clothing specifically designed to protect you during a full day in the sun, all without sacrificing comfort, style or convenience.