The best defense against the sun\u2019s harmful UV rays is a combination of sunscreen and UPF 50+ apparel. The question we get a lot, therefore, is if you\u2019re using sunscreen, do you need a long sleeve sun shirt? Our answer: YES! Continue reading below to find out why we still recommend a long sleeve SPF shirt as your best best for UV protection. Issues with Sunscreen Application One of the biggest reasons people get sunburn is because of inadequate or inconsistent sunscreen application. When applying sunscreen, it\u2019s very easy to miss a spot, especially without someone else\u2019s help. Plus, even the best sunscreens need to be reapplied every couple hours. When busy or on the go, it\u2019s easy to lose track of time and let your sunscreen\u2019s protection lapse. This, as you likely know, can be a costly mistake leading to sunburn, or worse. As your dermatologist would agree, with UPF apparel, you know you\u2019re covered. For more sun protection tips, click here. Also, many sunscreens leave a greasy feeling on your skin, and some even stain your clothes! Worse yet, some contain ingredients that harm coral reefs and marine life. Why put your skin (or environment\u2019s) safety to chance? Trust the always consistent and properly \u201capplied\u201d protection offered by a long sleeve SPF shirt (also referred to as UPF shirts because of their Ultraviolet Protection Factor ratings. You can also learn more about SPF and UPF here). Additionally, some of the confusion about sunscreen application stems from a misunderstanding of what actually causes sunburn. Check out this video for an entertaining look at what actually causes sunburn: Cost Savings with a Long Sleeve SPF Shirt Another benefit of wearing a long sleeve SPF shirt versus a short sleeve shirt and sunscreen is that you\u2019ll save money. This is because you\u2019ll inherently need less sunscreen (which is surprisingly expensive) when more of your skin is covered by UPF apparel that accomplishes what otherwise would have been by sunscreen. Furthermore, the UPF 50+ rating of our shirts is achieved through a special fabric blend featuring viscose from bamboo. As a result of not relying on chemical spray applications that can wear off, our naturally UV blocking fabric holds up wash after wash. Breathable, Quick-drying and Cool... Even with Long Sleeves Many people associate long sleeves with warm clothing for cold weather. You may be surprised to learn that long sleeves can actually help you stay cool, even in hot weather. When you sweat or get wet, our fabric pulls this moisture away from your skin where it can dry quickly. This in turn maintains a space for air to flow between your skin and our shirt, which keeps you cooler. As a result, your shirt stays dry, you stay cool, and your skin stays protected with our UPF 50+ rating. In Conclusion, You Need a Long Sleeve Sun Shirt For the best long sleeve SPF shirt, look no further than Rayward Apparel\u2019s Sun Bound collection. These UPF 50+ long sleeve shirts block over 98% of UV rays, which is the equivalent of wearing SPF 50 sunscreen. Plus, our long sleeve sun shirts are moisture-wicking, breathable, ultra soft, and look great from the beach to the bar. Shop Rayward Apparel\u2019s long sleeve SPF shirts today, available for men and women, both with and without a hood! NOTE: Do you ALWAYS need to wear our long sleeve shirt? In the hottest of conditions, or when you don't mine taking the time to properly apply reef-safe sunscreen, then you are also safe with our short sleeve UPF shirt. The goal here is to highlight the advantages of our long sleeve UPF shirts\u2014which do inherently offer more protection than our short sleeve variation\u2014although we know there is a time and place for each version of our Sun Bound shirt. And we absolutely believe that you need a long sleeve UPF shirt in your closet, always at the ready!